Moving Time: 1:24:30
Distance: 26.77 km
Speed: 19.01 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 151 wZ2 2.01 w/kg
Max Power: 283 w
Norm. Power: 162 wZ2
Intensity: 0.71
TSS: 70
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.23 w/bpm
Decoupling: -14.5%good
Cadence: 73 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution