| Moving Time: |
1:50:55 |
| Distance: |
28.66 km |
| Speed: |
15.50 km/h |
| Ele Gain / Loss: |
1001.12 m / 607.36 m |
| Power: |
160 wZ3
1.95 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
136 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,188 kcal |
