| Moving Time: |
1:46:55 |
| Distance: |
16.76 km |
| Speed: |
9.41 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.54 m |
| Power: |
176 wZ2
1.85 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.76 |
| TSS: |
102 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,260 kcal |
