Moving Time: 0:35:50
Distance: 10.44 km
Speed: 17.48 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 181 wZ2 2.55 w/kg
Max Power: 336 w
Norm. Power: 193 wZ2
Intensity: 0.69
TSS: 29
Heart Rate: 165 bpm
Max HR: 195 bpm
Efficiency: 1.17 w/bpm
Cadence: 87 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution