Moving Time: 0:56:31
Distance: 18.70 km
Speed: 19.85 km/h
Ele Gain / Loss: 477.85 m / 478.48 m
Power: 171 wZ3 2.28 w/kg
Max Power: 264 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 75
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution