Moving Time: 0:55:41
Distance: 26.35 km
Speed: 28.40 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 70 wZ1 0.82 w/kg
Max Power: 178 w
Norm. Power: 85 wZ2
Intensity: 0.62
TSS: 36
Heart Rate: 105 bpm
Max HR: 124 bpm
Efficiency: 0.81 w/bpm
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 98.4% of the ride
Avg Torque: 9.8 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution