Moving Time: 0:51:01
Distance: 25.33 km
Speed: 29.79 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 272 wZ3 3.49 w/kg
Max Power: 401 w
Norm. Power: 281 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 136 bpm
Max HR: 169 bpm
Efficiency: 2.07 w/bpm
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.0 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution