| Moving Time: |
1:09:16 |
| Distance: |
16.76 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1003.75 m / 190.52 m |
| Power: |
193 wZ3
3.07 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
895 kcal |
