| Moving Time: |
2:36:32 |
| Distance: |
68.37 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
1006.87 m / 1003.12 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
216 |
| Heart Rate: |
131 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,876 kcal |
