| Moving Time: |
0:53:23 |
| Distance: |
9.90 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
217 wZ4
2.41 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
775 kcal |
