Moving Time: 1:41:13
Distance: 38.80 km
Speed: 23.00 km/h
Ele Gain / Loss: 598.72 m / 722.99 m
Power: 140 wZ2 1.87 w/kg
Max Power: 304 w
Norm. Power: 151 wZ2
Intensity: 0.68
TSS: 79
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 1.01 w/bpm
Decoupling: 21.9%poor
Cadence: 59 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution