| Moving Time: |
1:32:17 |
| Distance: |
14.18 km |
| Speed: |
9.22 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
211 wZ3
2.34 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,304 kcal |
