| Moving Time: |
0:38:48 |
| Distance: |
19.38 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
122.82 m / 52.29 m |
| Power: |
192 wZ4
2.35 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
498 kcal |
