Moving Time: 1:07:53
Distance: 38.74 km
Speed: 34.24 km/h
Ele Gain / Loss: 212.62 m / 518.78 m
Power: 203 wZ2 2.78 w/kg
Max Power: 350 w
Norm. Power: 205 wZ2
Intensity: 0.72
TSS: 59
Heart Rate: 131 bpm
Max HR: 140 bpm
Efficiency: 1.56 w/bpm
Decoupling: 2.6%good
Cadence: 84 rpm
Max Cad: 240 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution