| Moving Time: |
1:00:57 |
| Distance: |
27.96 km |
| Speed: |
27.52 km/h |
| Ele Gain / Loss: |
226.31 m / 179.01 m |
| Power: |
177 wZ3
1.9 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
722 kcal |
