| Moving Time: |
1:02:25 |
| Distance: |
23.98 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
248.32 m / 366.89 m |
| Power: |
97 wZ3
1.8 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
106 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
405 kcal |
