| Moving Time: |
1:24:11 |
| Distance: |
36.93 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
379.84 m / 89.05 m |
| Power: |
173 wZ2
2.28 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.65 |
| TSS: |
59 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
975 kcal |
