| Moving Time: |
0:29:51 |
| Distance: |
10.44 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
256 wZ4
3.24 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
1.05 |
| TSS: |
55 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
511 kcal |
