| Moving Time: |
1:16:40 |
| Distance: |
35.57 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
210 wZ3
2.33 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,078 kcal |
