| Moving Time: |
1:07:54 |
| Distance: |
26.32 km |
| Speed: |
23.26 km/h |
| Ele Gain / Loss: |
321.96 m / 549.31 m |
| Power: |
107 wZ2
1.6 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
124 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
486 kcal |