| Moving Time: |
1:16:17 |
| Distance: |
39.94 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
187 wZ4
2.29 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
955 kcal |
