| Moving Time: |
0:35:35 |
| Distance: |
12.15 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.79 |
| TSS: |
37 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
457 kcal |
