| Moving Time: |
1:11:35 |
| Distance: |
38.35 km |
| Speed: |
32.14 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
195 wZ3
2.78 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
934 kcal |
