Moving Time: 2:03:50
Distance: 66.62 km
Speed: 32.28 km/h
Ele Gain / Loss: 151.27 m / 159.00 m
Power: 191 wZ3 2.85 w/kg
Max Power: 265 w
Norm. Power: 195 wZ3
Intensity: 0.81
TSS: 136
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.37 w/bpm
Decoupling: 0.0%good
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 1,584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution