| Moving Time: |
1:11:43 |
| Distance: |
21.32 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
806.28 m / 21.78 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,013 kcal |
