| Moving Time: |
1:08:21 |
| Distance: |
22.62 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
841.73 m / 330.91 m |
| Power: |
231 wZ3
3 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,057 kcal |
