| Moving Time: |
1:30:39 |
| Distance: |
39.94 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
204.28 m / 223.86 m |
| Power: |
114 wZ2
2.19 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.60 |
| TSS: |
55 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
692 kcal |