| Moving Time: |
2:07:37 |
| Distance: |
63.92 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
355.30 m / 999.31 m |
| Power: |
152 wZ2
1.71 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.74 |
| TSS: |
116 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,299 kcal |