| Moving Time: |
1:27:46 |
| Distance: |
28.66 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
1001.14 m / 607.38 m |
| Power: |
178 wZ2
2.47 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.73 |
| TSS: |
79 |
| Heart Rate: |
127 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,046 kcal |
