Moving Time: 0:55:46
Distance: 17.25 km
Speed: 18.56 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 183 wZ3 2.61 w/kg
Max Power: 373 w
Norm. Power: 193 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.30 w/bpm
Cadence: 76 rpm
Max Cad: 171 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.8 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution