Moving Time: 1:08:16
Distance: 10.79 km
Speed: 9.48 km/h
Ele Gain / Loss: 657.74 m / 7.50 m
Power: 160 wZ2 1.95 w/kg
Max Power: 241 w
Norm. Power: 163 wZ2
Intensity: 0.64
TSS: 46
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.18 w/bpm
Decoupling: 10.4%poor
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.1 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution