Moving Time: 0:43:33
Distance: 22.71 km
Speed: 31.28 km/h
Ele Gain / Loss: 81.00 m / 97.77 m
Power: 175 wZ3 2.33 w/kg
Max Power: 384 w
Norm. Power: 181 wZ3
Intensity: 0.86
TSS: 53
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution