| Moving Time: |
0:39:57 |
| Distance: |
10.44 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
140 wZ3
2.3 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.80 |
| TSS: |
43 |
| Heart Rate: |
97 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
374 kcal |