| Moving Time: |
0:34:57 |
| Distance: |
9.12 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
458.64 m / 63.62 m |
| Power: |
218 wZ4
2.91 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.02 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
510 kcal |
