| Moving Time: |
1:14:41 |
| Distance: |
28.66 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
1001.11 m / 607.34 m |
| Power: |
244 wZ3
3.17 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,220 kcal |
