| Moving Time: |
1:20:16 |
| Distance: |
28.66 km |
| Speed: |
21.42 km/h |
| Ele Gain / Loss: |
1001.10 m / 607.33 m |
| Power: |
215 wZ2
3.16 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,155 kcal |
