Moving Time: 1:03:29
Distance: 18.72 km
Speed: 17.69 km/h
Ele Gain / Loss: 607.75 m / 304.93 m
Power: 174 wZ3 2.42 w/kg
Max Power: 249 w
Norm. Power: 176 wZ3
Intensity: 0.85
TSS: 77
Cadence: 71 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution