Moving Time: 1:01:26
Distance: 16.76 km
Speed: 16.37 km/h
Ele Gain / Loss: 1003.75 m / 190.53 m
Power: 246 wZ2 3.51 w/kg
Max Power: 548 w
Norm. Power: 256 wZ2
Intensity: 0.62
TSS: 40
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.63 w/bpm
Decoupling: 11.7%poor
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 1,012 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution