| Moving Time: |
1:16:02 |
| Distance: |
22.06 km |
| Speed: |
17.41 km/h |
| Ele Gain / Loss: |
883.01 m / 105.25 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
117 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
105 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
835 kcal |
