| Moving Time: |
0:53:50 |
| Distance: |
18.07 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
529.25 m / 244.78 m |
| Power: |
212 wZ3
2.41 w/kg
|
| Max Power: |
772 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.77 |
| TSS: |
54 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
764 kcal |
