| Moving Time: |
0:45:46 |
| Distance: |
21.46 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
238.53 m / 339.82 m |
| Power: |
191 wZ3
2.33 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
145 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
585 kcal |
