Moving Time: 1:24:17
Distance: 15.63 km
Speed: 11.12 km/h
Ele Gain / Loss: 957.45 m / 0.00 m
Power: 168 wZ4 2.27 w/kg
Max Power: 258 w
Norm. Power: 173 wZ4
Intensity: 0.94
TSS: 124
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.22 w/bpm
Decoupling: 8.5%moderate
Cadence: 62 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.5 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution