Moving Time: 0:40:09
Distance: 11.78 km
Speed: 17.61 km/h
Ele Gain / Loss: 265.37 m / 263.54 m
Power: 111 wZ3 1.71 w/kg
Max Power: 211 w
Norm. Power: 115 wZ3
Intensity: 0.83
TSS: 46
Cadence: 56 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.6 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution