| Moving Time: |
1:00:36 |
| Distance: |
13.71 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
652.64 m / 17.11 m |
| Power: |
197 wZ2
2.29 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.74 |
| TSS: |
55 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
799 kcal |