Moving Time: 1:46:05
Distance: 48.89 km
Speed: 27.65 km/h
Ele Gain / Loss: 437.91 m / 645.74 m
Power: 189 wZ3 1.93 w/kg
Max Power: 429 w
Norm. Power: 218 wZ4
Intensity: 0.94
TSS: 156
Cadence: 79 rpm
Max Cad: 130 rpm
Pedalling: 89.5% of the ride
Avg Torque: 26.5 Nm
Calories: 1,342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution