| Moving Time: |
1:44:14 |
| Distance: |
28.66 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1001.12 m / 607.35 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,165 kcal |
