| Moving Time: |
1:06:00 |
| Distance: |
24.37 km |
| Speed: |
22.15 km/h |
| Ele Gain / Loss: |
357.96 m / 356.51 m |
| Power: |
129 wZ2
1.82 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.57 |
| TSS: |
36 |
| Heart Rate: |
101 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
570 kcal |