| Moving Time: |
0:45:10 |
| Distance: |
10.68 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
508 kcal |
