| Moving Time: |
1:30:44 |
| Distance: |
47.08 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,045 kcal |
