Moving Time: 0:44:48
Distance: 29.92 km
Speed: 40.08 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 250 wZ3 3.62 w/kg
Max Power: 429 w
Norm. Power: 257 wZ4
Intensity: 0.92
TSS: 63
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.9 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution